Envelope full of colourful folded paper
self care sundays, Well Being & Mental Health

How Do I Do Self-Care? Self-Care Lucky Dips

This weeks' Self-Care Sunday is a bit late, as I was feeling utterly rubbish on the weekend, and was away during the week so didn't finish it until today (Monday). Sorry lovelies! This week for Self-Care Sunday I wanted to share what I do when I just don't know how to take some time out.… Continue reading How Do I Do Self-Care? Self-Care Lucky Dips

self care sundays, Well Being & Mental Health

Self-Care Sundays: Accepting Yourself

This week for Self-Care Sunday I'm focusing on self-acceptance. In the journey to being as healthy, happy, and well as is possible for me, I know that accepting myself, and loving myself is key. In order to take care of myself, I need to accept that I deserve to be taken care of, and that… Continue reading Self-Care Sundays: Accepting Yourself