Useful resources of organisations you can contact if you or somebody you know needs help, wants some more information about mental health/mental well being, or just wants somebody to talk to. If you know of any other sites or services, please leave a comment to let me know about them! (I do not endorse or work for any of these charities or organisations) a site full of articles on every aspect of mental well-being and general positivity in life – Excellent mental health charity with an infoline, and online chat facilities as well as lots of articles and discussions – The NHS mental health resources – The Mental Health Foundation’s website – advice and info specifically about depression Help and support specifically for those suffering from eating disorders organisation giving information about anxiety disorders To Write Love On Her Arms is an organisation in America providing advice and information for those struggling with depression, addiction, self harm and suicide

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