Support

Useful resources of organisations you can contact if you or somebody you know needs help, wants some more information about mental health/mental well being, or just wants somebody to talk to. If you know of any other sites or services, please leave a comment to let me know about them! (I do not endorse or work for any of these charities or organisations)

http://www.positivelypositive.com/ a site full of articles on every aspect of mental well-being and general positivity in life

http://www.mind.org.uk/ – Excellent mental health charity with an infoline, and online chat facilities as well as lots of articles and discussions

http://www.nhs.uk/LiveWell/Mentalhealth/Pages/Mentalhealthhome.aspx – The NHS mental health resources

www.mentalhealth.org.uk/ – The Mental Health Foundation’s website

http://www.depressionalliance.org/ – advice and info specifically about depression

http://www.b-eat.co.uk/ Help and support specifically for those suffering from eating disorders

http://www.anxietyuk.org.uk/ organisation giving information about anxiety disorders

http://twloha.com/ To Write Love On Her Arms is an organisation in America providing advice and information for those struggling with depression, addiction, self harm and suicide