Well Being & Mental Health

The Contradictions of MH Blogging

I usually refer to myself as a wellbeing blogger. However, on social media and in the blogosphere, the term mental health blogger is more widely used and understood, so I kind of use the two interchangeably. The reason I personally prefer wellbeing is that I don't claim to have an expertise, or diagnosed experience of… Continue reading The Contradictions of MH Blogging

Personal posts, Productivity & Motivation, Well Being & Mental Health

Consistency and Building Habits

Consistency. It's something I've struggled with my whole life. Growing up with a somewhat… Chaotic home life, I didn't have a proper routine or structure. As I got older my mum got ill, and iller, until eventually I was fifteen and more or less living on my own. With nobody to tell me when to… Continue reading Consistency and Building Habits

Screenshot of the Coach.Me app - menu on homepage. Top of page asks 'What do you want to do?' with different headings: 'personally grow' 'get fit' and 'improve happiness and relationships'
Career Stuff, Productivity & Motivation, Trying Out

Trying Out: Coaching

I’ve been trying lots of different things on my journey to better myself – self-care activities, CPD courses, and new hobbies. In ‘Trying Out:’ I will document my experiences and thoughts on things I try, and hopefully inspire you to try some new things too! I wrote last Sunday about how I’ve struggled for years… Continue reading Trying Out: Coaching