Personal posts, Well Being & Mental Health

Confidence Looks Different From Outside

I have always been described as confident. People who meet me and speak to me may get that impression, as I talk a lot, and am pretty friendly. However inside, I’ve dealt with a million doubts and self-esteem issues since I was a teenager. It began in secondary school. In primary school I had friends,… Continue reading Confidence Looks Different From Outside

A young girl sits on her mothers' lap. The girl is looking at the camera, the mother is looking down at the girl.
Personal posts, Well Being & Mental Health

Buckets of ice (on dealing with grief)

Recently, I learned that a friends dad had passed away. Of course I immediately messaged him, reaching out in a way which I hoped would be helpful to him. What he said to me was both honouring and humbling. "Whatever advice you have I'll take over anyone else's" Those words mean so much. To be able… Continue reading Buckets of ice (on dealing with grief)