Personal posts, Productivity & Motivation, Well Being & Mental Health

Consistency and Building Habits

Consistency. It's something I've struggled with my whole life. Growing up with a somewhat… Chaotic home life, I didn't have a proper routine or structure. As I got older my mum got ill, and iller, until eventually I was fifteen and more or less living on my own. With nobody to tell me when to… Continue reading Consistency and Building Habits

Productivity & Motivation

The Power of Rituals & Routines

Growing up I never had many routines. My mum was a great parent, she raised my brother and I pretty much single-handedly. But when it came to setting down regular bedtimes, meal times, or rituals to get ready for school, she wasn't very successful. For whatever reason, she never really told us what to do… Continue reading The Power of Rituals & Routines