life – Your Book Begins

Perfectionism and Mental Health

19/09/201819/09/2018 Jenny

For as long as I can remember I've battled with my desire to do all the things, and my brain blocking me from being productive.

Trying Out, Well Being & Mental Health

Trying Out: Meditation

08/08/201807/08/2018 Jenny

I’ve been trying lots of different things on my journey to better myself – self-care activities, CPD courses, and new hobbies. In ‘Trying Out:’ I will document my experiences and thoughts on things I try, and hopefully inspire you to try some new things too! I've mentioned recently that I have been getting into meditation.… Continue reading Trying Out: Meditation

Screenshot of the Coach.Me app - menu on homepage. Top of page asks 'What do you want to do?' with different headings: 'personally grow' 'get fit' and 'improve happiness and relationships'

Career Stuff, Productivity & Motivation, Trying Out

Trying Out: Coaching

01/08/201824/08/2018 Jenny

I’ve been trying lots of different things on my journey to better myself – self-care activities, CPD courses, and new hobbies. In ‘Trying Out:’ I will document my experiences and thoughts on things I try, and hopefully inspire you to try some new things too! I wrote last Sunday about how I’ve struggled for years… Continue reading Trying Out: Coaching

Personal posts, Well Being & Mental Health

Why I’m Running

28/06/201824/08/2018 Jenny

I have never got on well with exercise. In school, I would do whatever I could to avoid PE, always feeling like the oddball who was left out of team picks, couldn’t hit the ball, and just generally sucked at sports. When I moved to London for uni, I vowed that I would become a… Continue reading Why I’m Running

Personal posts, Productivity & Motivation, Well Being & Mental Health

What’s Most Important? (On Prioritising)

16/03/201816/03/2018 Jenny

For as long as I can remember, I've struggled to do all the things I want to. When I was younger it was school, looking after Mum, hanging out with friends, and doing all the social action/volunteering I took part in. As I got older, moved away to uni, and got stuck into my degree,… Continue reading What’s Most Important? (On Prioritising)