Trying Out, Well Being & Mental Health

Trying Out: Meditation

I’ve been trying lots of different things on my journey to better myself – self-care activities, CPD courses, and new hobbies. In ‘Trying Out:’ I will document my experiences and thoughts on things I try, and hopefully inspire you to try some new things too! I've mentioned recently that I have been getting into meditation.… Continue reading Trying Out: Meditation