Personal posts, Well Being & Mental Health

Let’s Talk (Time to Talk 2018)

So today is time to talk day - the initiative started by Time to Change to get more people talking about mental health. It's a great campaign, and one which I've taken part in previously. This year, I'm gonna get even more real and honest than before. I have never been diagnosed with a mental illness,… Continue reading Let’s Talk (Time to Talk 2018)

Well Being & Mental Health

I Have Mental Health (and so do you)

Today is Time to Talk Day from the folks over at Time to Change. Across the UK they're asking everyone to take just 5 minutes to talk about mental health. It could be with a family member, friend, colleague, even a stranger at the bus stop! (Though be careful with that last one...) This happens every year, I wrote… Continue reading I Have Mental Health (and so do you)

Personal posts

An unexpected hospital stay =( (On setbacks and moving forward)

A couple of weeks ago, I started to feel ill, and got a pain in my side. I'd had a similar pain before, which died down after a day or so, and didn't think much of it. However over the next couple of days it steadily got worse, until I found myself in hospital, hooked… Continue reading An unexpected hospital stay =( (On setbacks and moving forward)